A Spiritual, Mental and Physical Preparation for the Holy month of Ramadan

A Spiritual, Mental and Physical Preparation for the Holy month of Ramadan

Join us for a profound journey of mind, body, and spirit as we ready ourselves for Ramadan. Delve into the science and spirituality of fasting and its effects on our well-being in “A Spiritual, Mental and Physical Preparation for the Holy month of Ramadan.”

Learn how to calm your mind and body with insights from the esteemed Maulana Humza, Maulana Ahmad and Dr. Faisal Islam. Discover the virtues of fasting and the science behind its physical, mental, and spiritual benefits. More importantly, explore how we can maintain these benefits beyond Ramadan.

Date: Saturday, March 9th, after Isha prayer.

Location: Masjid Quba – Islamic Society of Ajax, 1501 Harwood Ave N, Ajax, ON L1T 4T9

Don’t miss this opportunity to enrich your Ramadan experience. We look forward to seeing you there!

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